Couples Therapy in NC & AL

Two people holding hands in front of a tree and outdoor landscape, one wearing a blue denim shirt and the other in a beige jacket, with a blurred background and cloudy sky.
Two people holding hands in front of a tree and outdoor landscape, one wearing a blue denim shirt and the other in a beige jacket, with a blurred background and cloudy sky.

Relationships can be deeply rewarding, but they can also bring our histories, attachment patterns, and unresolved wounds into focus. Couples therapy offers a supportive space to understand these patterns, strengthen communication, and build healthier ways to connect.

We offer couples therapy in NC & AL through the Prepare/Enrich Assessment, a structured, evidence-informed tool that helps couples identify strengths, explore areas for growth, and build skills for healthier relationships.

Wherever you are in your journey, couples therapy offers an opportunity to prepare, grow, and thrive together.

“The quality of your relationships determines the quality of your life.” ~Esther Perel

Prepare Together | Grow Together | Thrive Together

1

Dating/Engaged Couples

Do you want to:

  • Better understand your backgrounds, expectations, communication styles, and attachment patterns?
  • Build a strong foundation before marriage?

Prepare/Enrich Assessment gives couples an opportunity to:

  • Slow down and look beneath everyday interactions
  • Gain insight into how your individual histories, beliefs, and relational experiences influence the way you connect with one another
  • Understand the relationship you are building and make intentional choices about its future

Your relationship does not have to be headed toward marriage to benefit from this work.

Planning Phase
2

Married Couples

Do you want to grow your family through fostering or adoption?

Prepare/Enrich Assessment allows you to:

  • Examine a variety of important pre-adoption/fostering issues and measure your readiness and commitment to the adoption/foster process
  • Assess how realistic and aware you and your partner are about the natural challenges faced throughout the adoption/foster process
  • Measures agreement on issues related to adoption/fostering and parenting a child while concurrently maintaining a vibrant couple relationships

Whether you are looking for insight as a couple or as part of your foster parent or adoption application, Prepare/Enrich can help you assess your readiness to grow your family.

Development Phase
3

Parenting Couples

Do you want to:

  • Become more aligned in parenting styles?
  • Be able to manage parenting stress better?
  • Become more effective and connected parents?

Prepare/Enrich Parenting Assessment can help you understand:

  • How your own experiences influence your parenting expectations
  • How attachment affects the parent-child relationship
  • How to develop a consistent, collaborative parenting partnership
  • How your child's trauma can influence their behavior
  • How to respond to challenging behavior without losing connection

Growing as a parent shows care and commitment, not inadequacy. You don't have to be a bad parent to want to become a better one. 

Launch Phase

See how Prepare/Enrich can be a part of your journey to prepare, grow, and thrive together as a couple.

Badge with a banner reading "Certified Facilitator" with the words "Prepare" and "Enrich" above and a handshake icon in between.

Becoming a certified Prepare/Enrich Facilitator provides me with specific training in using a structured, research-informed relationship assessment and feedback process with couples.

01
Specific training in administering and interpreting the Prepare/Enrich Assessment

02
The ability to integrate relationship assessment with my existing knowledge of family systems, child development, trauma, and attachment

03
A framework for helping couples develop shared understanding and practical goals